Green Health Expert is your guide to going green not only to help the environment, but also to help you live a longer, healthier life.

Every week we’ll be posting the latest green health updates, advice, natural health remedies to use at home, and even advice about chemicals and ingredients to avoid in our household products.

PLEASE NOTE: Green Health Expert is run by Ruth, an enthusiast in green living and natural health. She is not qualified to give medical advice, and posts are not meant to do so. They are simply tips and suggestions to help you understand what is good for you.

If you want more information, why not sign up to our free eco health newsletter for regular tips and email updates. Your email will never be used to spam, we will only email you with the best health and green living tips: